I have no workshops planned at this time. I invite you to like my FB page and/or sign up for email updates to hear about future workshops and to learn when tickets become available.

If you are interested in having me run a workshop for you & a group of friends, please contact me at 780.723.7048 or to discuss! Some possible topics include:

  • Boost Your Gut Health For a Happier Mind & Body
  • Healthy Lunch Boxes For You & Your Kids
  • 10 Strategies to Eliminate Overeating & Cravings
  • Simple Steps to Calm Stress & Anxiety
  • Optimize Your Nutrition For Energy & Mood Balance

Check here to learn about the classes I offer. Or, you may learn more about working with me here.

Krista xo

We are all imperfect but beautiful lives in progress. For more encouragement for the journey, sign up for my (mostly) weekly email. Krista xo