This is a new Season | you need a new map
Many midlife women feel bad, wrong, broken, or never good enough. My coaching process helps them quiet all the noise, Befriend their True Selves, and practice a soul-honouring way of being in their body and life so they (re)claim freedom, health and joy.
You feel weary and a little beat up by life but you are not bad, wrong, or broken. You’re becoming, learning to befriend your True Self and growing into your wisdom, bravery, and strength. Stripping away the noise, clutter, old stories and expectations as you journey to freedom, health and joy in every season. Even the hardest of them.
My birthday week is my favourite time of year. It feels sacred to me.
And this year, I’ve been feeling drawn to invite you to join me July 3-7 if you’re interested in guidance around my process of listening inward for direction and using what I hear to build an intentional life and business.
befriend your true self |build brave community
I know what it’s like to struggle hard, live with a vicious inner critic, and wonder if life will always feel this hard. And I know what it feels like to befriend myself and walk in freedom, health and joy. For 8 years I’ve been helping other women do the same. This is stretching, freeing, powerful work and the journey is best made in brave community.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
Sometimes we just need to see a new joyful or hopeful possibility. Use the assessment to identify your current level of friendship with yourself (low, medium, high?) so you can then map a soul-honouring path forward (I’ll help you get started)!
This adds you to my Monday morning Hope Map. Check your inbox + junk/spam folders for an email with the assessment and also a welcome email. Email firstname.lastname@example.org for support.