ready to walk in greater freedom?
Quiet all the noise and handcraft a brave and beautiful life that feels like home. No more hiding, rejecting yourself, living ruled by fear or shame, striving to measure up or keep up, or squishing yourself into a joy-crushing box. Remember your way to freedom.
“She decided to be her own best friend and committed to practicing self-compassion. No more bullying, wishing herself away or berating herself for simply being human in a messy world. Slowly but surely, comparison, perfectionism, and fear fell away until she began to breathe more easily. She found freedom.”
Remember your way to Freedom
The journey is best made in brave community. Say yes to compassionate, holistic, and evidence-based support to help you honour your unique wiring, become your own best friend, and choose a life of deeply rooted freedom.
MINE FOR THE BEAUTY and WISDOM IN EVERY SEASON
Seasonal living helps you live mindfully attuned to the rhythms of the natural world, your body, and your life. It helps you make peace with the truth that joy and pain, strength and struggle, are tangled up together in your full, messy, and meaningful life.
the hope map
Truth-telling, practical wisdom, and 7 thoughtful gifts to offer you a little bit of light for the journey.
Your light of courage and truth continues to inspire me and challenge me to be more courageous. I know it’s very hard work. Thank you for being on this journey with me and for offering your hard-earned guidance and wisdom.
—Ann D
If you don’t see a short confirmation email and then a full welcome email within a few minutes, please check junk/spam.
“What if I embrace my limitations and stop railing against them. Make peace with who I am and what I need and honour your right to do the same. Accept that all I really want is a small, slow, simple life. A beautiful, quiet, gentle life. I think it is enough.”
decide you’re already enough
Becoming who you really are underneath your conditioning, learned coping patterns, and old unhelpful stories, so that you can show up fully to life in every season, is hard, soul-stretching, worthwhile work. These resources can help.
The psyches and souls of women also have their own cycles and seasons of doing and solitude, running and staying, being involved and being removed, questions and resting, creating and incubating, being of the world and returning to the soul-place.
—Dr. Clarissa Pinkola Estés
choose a path of slow, seasonal, and self-compassionate living
You’re imperfect. Life is messy. Show up anyway. I’ll help you figure out how.
“Freedom to me means feeling safe and at home in my body and my life. Or remembering my way home to myself. Many of us spend our lives feeling bad, wrong, or broken because for various reasons, we don’t fit neat and tidy or feel equipped for this noisy, busy, “more is better” world. The fabulous news is that we can learn to quiet all the noise, shake off shame and judgement (internal and external), come to truly know, like, and trust ourselves, and handcraft right-sized lives of purpose, wholeness, and joy.”
Krista xo