If you’re in the middle season of life, you’re likely pulled in many directions! You’re meeting other people’s needs, navigating hormonal changes, working, and hopefully getting enough sleep. There’s a good chance that you’re neglecting your REST NEEDS. The REST WORKSHEETS will help you explore ways to naturally weave more life-giving rest into your life.
No spam ever. Unsubscribe anytime. The PDF may take up to 1 hour to arrive in your inbox.