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A Life In Progress

Remember Your Way to Freedom

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Brave + Beautiful Gathering: Summer 2023 in Jasper, AB

The power of community to create health is far greater than any physician, clinic or hospital.

Dr. Mark Hyman

Important Stuff ↡↡↡

I gratefully live, work, and play on Treaty 6 Territory, the traditional + ancestral territory of the Cree, Dene, Blackfoot, Saulteaux + Nakota Sioux + home to the Métis Nation.

I (Krista) am an educator and coach, not a therapist. My mind-body support is not offered to diagnose, treat, heal, cure, or prescribe for any medical condition and none of my work or writing is a replacement for therapy or medical advice.

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