Inside: Are you ready for a new joyful or hopeful possibility for your life? Notice the old stories operating in your life. And then, begin writing a new story that will help you thrive forward.
As we feel safe enough, if we are open and setting the intention to keep listening, growing, and attending to the unhealed parts of ourselves, the old stories operating in our lives will begin to rise to the surface.
We do this slow and steady. If something comes to the surface, we attend to that. This leads us to the next thing and the next. And as we go, we begin to experience more freedom in our lives.
This inner freedom spills over into every area of life – our work, creative dreams, relationships, relationship with self.
ARE YOU OPEN TO LIVING A NEW Joyful or Hopeful possibility?
As we wrap up this season and prepare for the next season’s theme of “Old stories. New Possibilities” I remind you about a practice I have that helps us walk in greater freedom, wholeness, and joy or that helps me live open to a new joyful possibility for my life.
I share about the cycle of self-awareness, self-compassion, and imperfect action that anchors my work and life. And I share about the “Shift Your Experience” model/exercise that you can use when an old unhelpful story rises to the surface asking to be heard.
As always, I’m practicing with you and I share a few recent (honest and vulnerable) examples from my life where old stories that have been at play in my life/behaviour/relationships came to the surface. Because I was able to ‘see’ them, I was then able to begin writing new stories that will help me thrive forward.
Join me for the full conversation here:
- Listen and subscribe on iTunes to make sure you never miss an episode.
- Listen and follow on Spotify.
- Or subscribe on your favourite podcast player by pasting in the RSS feed: https://feeds.captivate.fm/a-life-in-progress/
Krista xo
What’s Pulling You Out Of Freedom In This Season Of Life?
Leave a Reply