You Can Find Your Way to Brave

When I keep my eyes on my own path I am brave.

Inside: I say yes to all of life and this includes saying yes to the soul-stretching and messy, get-your-hands-dirty kind of work required for showing up fully to life in every season, and in process I learn that I am brave.

When I keep my eyes on my own path and give myself permission to play, try, explore, say yes to things that draw me without attachment to outcome, I am happy.

When I hold space for others to be messy and imperfect and doing their best, and I hold this space for myself too, I am rooted and anchored.

When I live awake to my old patterns of thought and behaviour, how I run or hide or react when afraid, and I see it without judgment and gently remind myself to breathe and just be here in the discomfort, I am calm.

When I spend less time worrying about what I don’t have and what I don’t yet know and I turn my gaze to all the gifts and beauty of this ordinary, beautiful day, I am grateful.

When every day I practice loving myself well, forgiving myself, cheering myself onward like my own best friend, I loosen my grip on needing things perfect or safe and I am brave.

Krista xo

NOW WHAT? My Brave & Beautiful Membership Community is a place to gather together with growth-minded women in the messy middle of life as we continue growing, healing, becoming. Doors open once more in June 2020. Reach out if you have questions or want to be added to the waitlist for when it opens again.


You're imperfect. Life is messy. Show up anyway. I'll help you figure out how.

(Ease your anxiety with my Brain Download Worksheet ↡)
Yes Please!

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