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A Life In Progress®

A Life In Progress®

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Intention Setting Workshop: Live On Purpose

Be intentional about what you want and who you choose to BE in the world!

In this workshop you will identify ONE intention for the next 6 months, break it down into actionable steps, and feel clear and confident about how to move forward in a soul-honouring way.

Your intention could be related to your health, creativity, relationships, finances, using your gifts in the world, decluttering your home, building a friendship with yourself, launching a new business, learning an instrument, or anything in between. As long as it helps you BE who you want to be in the world and craft a life that feels like home – it’s welcome!

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Who is this workshop made for?

I’m a big fan of setting values-aligned goals and creating the rhythms, systems, habits, and practices to support me in practicing consistent imperfect action toward my goals.

However, this workshop is NOT about how to set goals. If you’d like to learn how to walk through my goal-setting process, I offer a workshop about values-aligned goal setting here.

Intentions are similar but not quite the same as goals. An intention is broader and can feel more approachable and gentler for some people. Your intention will include a focus on how you want to FEEL in your body and life each step of the way.

I invite you to join me if you’re someone who…

  • is committed to taking consistent imperfect action toward what you say you want and treating yourself with kindness and respect each step of the way.
  • feels curious about practicing a more soul-honouring and seasonal way of approaching intention (or goal) setting and intentional living.
  • has taken my goal setting workshop in the past and would love a boost of inspiration as you map out the year ahead with a focus on how you want to FEEL in your body and life vs getting caught up in doing/achievement/bypassing your needs.
  • has many shiny ideas and this sometimes gets in the way of taking clear and confident action forward. Or you haven’t quite figured out a sustainable pace that prevents you from sprinting and crashing.
  • wants to use and express your gifts or water your dreams to bring them to life.
  • enjoys learning in a casual workshop/group format.
i’m ready to join

What will I learn in this two-part Intention Setting Workshop?

  • Why I recommend breaking your year into 2 “creation cycles”
  • How taking a seasonal living approach can make or break your ability to bring to life what you truly want.
  • Who do you need to BE to create and receive the fruit of your intention?
  • Guidance for how to make your intention soul-honouring and actionable, and how to set yourself up for successful follow-through.
  • You can rinse/repeat this process as often as needed (or twice a year)!
sign up now

Intention Setting Workshop details

In this workshop you will identify ONE intention for the next 6 months, break it down into actionable steps, and feel clear and confident about how to move forward in a soul-honouring way.

Buy the workshop $29

This is a one-hour workshop replay along with a workbook to support you in taking action on what you learn. As soon as you purchase, you will receive an email with the login details for this workshop.

Purchase mindfully as no refunds are offered. Prices are in USD and subject to change.

Privacy policy | Terms + Conditions | Copyright © 2026 | A Life In Progress® | All prices are in USD | I live and work on Treaty 6 territory—the traditional and ancestral territory of the Cree, Dene, Blackfoot, Saulteaux and Nakota Sioux, and home to the Métis Nation of Alberta.

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