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A Life In Progress®

A Life In Progress®

Befriend Your True Self + Walk in Freedom, Health and Joy

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Joyful Living Resources

A collection of resources to help midlife women in particular (though everyone is welcome!) live with joy in every season. Even the hardest of them. Joyful living does not mean only joy or always joy. It means also joy. When we fill up with joy we also then spill it over into our individual circles of impact. We help build a kinder, safer world.

Joyful Aging Resources

Expand Your Capacity For JOY Workshop

Make Space For Joy Workshop

Joy Is The Most Vulnerable Emotion! How To Expand Your Capacity For JOY

Why You Need To Rebrand Middle Age To Live Joyfully

What If You Turn Your Gaze Toward Joy Now?

30 Things to Declutter For More Midlife Joy

Make Peace With Messiness to Make Space for Joy

Seasonal Mindfulness Journals

30 Resource Recommendations for a Brave and Compassionate Life

More and Faster Isn’t Better: Do Less for More Impact and Joy!

9 “Bad Habits” to Adopt for a Delightfully Happy Life

Want To Boost Happiness? Let Go Of These 5 Things

Now is a Perfect Time to Be Happy

5 Powerful Strategies for a Joyful life: Midlife and Beyond

The Beautiful Gift of Changing Your Thinking

Live on Purpose workshop

Purpose (or living on purpose) is far less complicated than most people have believed. And there are many paths to purpose that lead to the same amazing benefits to our mind-body health and life satisfaction.

buy the workshop

Privacy policy | Terms + Conditions | Copyright © 2026 | A Life In Progress® | All prices are in USD | I live and work on Treaty 6 territory—the traditional and ancestral territory of the Cree, Dene, Blackfoot, Saulteaux and Nakota Sioux, and home to the Métis Nation of Alberta.

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