Small Step by Step We Build Our Lives

Small Step by Step We Build Our Lives

Click here to save and print Small step by step we build our lives. Let’s build intentionally. Here are a handful of posts to offer food for thought as you slowly but surely build an intentional life or say yes to living “imperfectly on purpose.” Handcraft a Brave and Beautiful Life What if all I Want is a Mediocre Life? Life is Short: Make Space for What You Truly Want and Need Why I Choose to Slow Down and Lie on the Couch all Weekend Now is a Perfect Time […]

I Write My Way to Freedom

I Write My Way to Freedom

Inside: I write my way to freedom in messy lists, hopeful reminders, and unfancy reflections that quiet the cacophony of fear and despair. This post may contain affiliate links. Being proud of ourselves – of our bravery, courage, persistence, and strength is not bragging and it is not self-centred. It is important, critical even, to witness and own that we have agency and choice even in the middle of the fiercest storm or darkest season. 2020 was rough for everyone and devastating for some but in my case not so […]

Handcraft a Brave and Beautiful Life

Handcraft a Brave and Beautiful Life

Inside: Handcraft a Brave and Beautiful Life, a “right-sized life” that feels like home. I want a life that feels like home. A brave and beautiful life authentically aligned to my unique wiring, needs, desires, life stage, values, and sense of purpose. I’m not looking for a fairy tale ideal but a life that involves truth-telling, questioning, grappling, coming face to face with the reality of what is, taking responsibility for that which I can control and choosing my response to the rest of it. Life isn’t static or linear […]

From My Heart to Yours: This is What I Have to Offer

From My Heart to Yours: This is What I Have to Offer

Hey, friends (we may not all know each other up close and personal but I’m calling you friend anyway), I want to share something that’s on my heart and that feels important to say. Many of you have followed my story about the loss of my beautiful son to severe depression and suicide and my journey through the wilds of grief and trauma/PTSD including regular, intense panic attacks. You’ve been compassionate and supportive and you probably don’t know how much that has meant to me. Community matters – and my […]