My Simple, Imperfect Life is More Than Enough

My Simple, Imperfect Life is More Than Enough

Inside: there are four interconnected, life-giving lessons I’ve learned which allow me to walk with intention and joy today. They require practice, conscious choice, and remind me that I alone get to decide that this simple, imperfect life of mine is more than enough. As my 40th birthday approached, I sensed that change was coming my way. Somehow I understood that this year would be a tipping point. A critical crossroads at which I would stop being pulled to and fro by shifting mood or circumstance and make a conscious decision […]

5 Powerful Strategies for a Joyful Midlife and Beyond

5 Powerful Strategies for a Joyful Midlife and Beyond

Inside: Growing older is a gift. Growing older joyfully is a choice.  Whether or not we experience a joyful life midlife and beyond is largely about personal belief and choice. This post contains referral links. Growing older is a gift. Growing older joyfully is a choice. Martha Beck writes “since our society equates happiness with youth, we often assume that sorrow, quiet desperation, and hopelessness go hand in hand with getting older. They don’t. Emotional pain or numbness are symptoms of living the wrong life, not a long life.” I happen […]

This is My Beautiful, Real Life

This is My Beautiful, Real Life

Inside: Seasons come and go and I am continually called to stretch and grow – and open up to the gifts of each amazing day of my beautiful, real life. I wake up and immediately feel a wee bit grouchy about the crumbs on the counters and on the floor, the dishes multiplied in the sink like every day before. My daughter teases me as I make her a smoothie to send her off to work and I remember – this is my real life. What I really want is […]

How to Parent With More JOY as an Introverted Mom

How to Parent With More JOY as an Introverted Mom

Inside: We learn to parent with more joy as introverted moms when we wake up to our unique wiring and strengths and decide to honor who we are. I’ve provided a handful of articles and a course for introverted moms to support you on your journey. I know you’re not all parents (or moms) but many of you are so I occasionally share summits, posts or courses that might be of interest. Thank you for your patience if these do not serve you directly. Parenting is an integral part of my life […]