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A Life In Progress®

A Life In Progress®

Befriend Your True Self + Walk in Freedom, Health and Joy

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A Life in Progress: for the growth-minded women in the middle season of life

Rebranding Middle Age Podcast Season 2: Birthing Joy

The Rebranding Middle Age Podcast offers a mix of evidence-based education, story, and practical application to help midlife women befriend their True Selves, (re)claim freedom, health, and joy, and show up fully to life in every season – even the hardest of them. Life is messy. When we make peace with messiness, we make space for joy!

What are You Birthing? Practice All or Something

How and Why You Need to Shore Up Leaky Boundaries

Feel Safe, At Home + Joyful In Your Body and Life

Home is Sacred Space: Pouring Love Into Our Home

Take Some Time To Be Proud of Yourself

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MAKE PEACE WITH MESSINESS | MAKE SPACE FOR JOY

Weekly encouragement and practical resources for…

freedom seekers, truth-tellers, and stubborn questioners,

highly sensitive souls, slow-movers, and non-hustlers,

the anxious, grieving, weary, and healing,

reforming people-pleasers, perfectionists, performers, and peace-keepers,

brave, messy, curious humans ready to quiet the conditioning and noise to (re)claim freedom, wholeness, and joy.

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I am so grateful for you in my life. Your wise words that drop into my email like rain during a drought. Thank you.

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Privacy policy | Terms + Conditions | Copyright © 2026 | A Life In Progress® | All prices are in USD | I live and work on Treaty 6 territory—the traditional and ancestral territory of the Cree, Dene, Blackfoot, Saulteaux and Nakota Sioux, and home to the Métis Nation of Alberta.