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A Life In Progress

Remember Your Way to Freedom

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Whether you’re navigating a hard life transition and need to re-orient and find your footing, you’re finally releasing trying to keep up and measure up, or you’re committed to honouring your wiring and your values in a noisy world, my Life Visioning Workbook will help you come home to yourself and craft an honest and joyful vision for your brave and beautiful life.

jump to the life visioning workbook + workshop
Hope-in-action is a powerful strategy for a brave and beautiful life.

Krista’s self-explorative step-by-step approach and format to vision planning has supported me with the opportunity to create my personal handcrafted life vision through a process of truth-telling discovery.  This has brought me deeper understanding and awareness of who I really am, including my strengths and values and what I really want and need, while also infusing me with the confidence and desire to begin slowly moving towards growth and the fulfillment of its realization.

Joyanne Ferrara

Vision matters. Or, it matters if you want to live an intentional life aligned with your values, priorities, and strengths. If YOU want to be the boss of your own life rather than chasing shiny things, external approval, or trying to measure up and keep up to arbitrary, joy and soul-destroying standards and expectations that do not serve you.

A clear and compelling Life Vision kept me anchored after my parents died, through severe chronic pain and anxiety, after a traumatic car accident, after my son died, through PTSD and deep grief, and through Covid.

It has walked with me through seasons of darkness, pain, and hibernation, and seasons of stretching, fun, and hopeful creating. It lights my path when sifting through challenging choices I need to make, and delightful ones, and when I need help remembering the truth of who I am and how I choose to show up to this “wild and precious life” of mine (Mary Oliver reference).

come home to yourself

I’ve heard it said that ‘hope is not a strategy.’ But when we’re clear on our vision, we embody it and put hope into action, and this is, in fact, a powerful strategy for handcrafting a life that feels like home and helping build a world we want to live in.

The Life Visioning Workbook is a 42 page workbook with thought-provoking exercises and accompanying worksheets/resources to help you get to know yourself better and re-envision your life for the season you are in. It includes a new Values-Aligned Living Workshop (you can join live in September or enjoy the replay).

Whether you’re navigating a hard life transition and need to re-orient and find your footing, you’re finally releasing trying to keep up and measure up, or you’re committed to honouring your wiring and your values in a noisy world, my Life Visioning Workbook will help you come home to yourself and craft an honest and joyful vision for your brave and beautiful life.

I first tested the workbook with the women inside my Brave + Beautiful community (if this helps, they range from 30-72 years lived) and received loads of positive feedback like “it’s an incredible resource!”, “a transformative work of heart” and “you could spend a whole year on this!”

Ready to dive in?

Life visioning workbook

buy the Life Visioning Workbook + Purposeful Printable Pack: $47

Buy the Life Visioning Workbook and accompanying resources (and get the Purposeful Printable Pack AND Values-Aligned Living Workshop for free). After purchase you’ll receive an automatic email that includes course access details for the workbook and printables. Check junk, spam, and/or promotions if you don’t see this email within a couple of minutes. Click here to pay with your credit card on Stripe instead of PayPal (this payment option does not offer automatic download; I’ll email you myself with course details).

There are no refunds on digital products.

Get your Purposeful Printable Pack: $17

For years I’ve used a version of these simple & practical worksheets. I tuck them into my life management binder and check in with them, in some cases weekly, in other cases seasonally, because we progress in what we track!

I’ve used these worksheets with clients as well and find that they are great at helping people identify and live aligned with their highest values and priorities, or otherwise “live on purpose” instead of on auto-pilot. Scroll down the page to see which worksheets are included in the pack.

After purchase you will receive an automated email with the link to download the worksheet bundle. If for some reason this email does not arrive, please reach out to Krista at [email protected] To pay with you credit card rather than PayPal, use this link.

The Purposeful Printable Pack Includes:

>> Weekly rhythm printable with half-hour time increments to time block your tasks/habits and get honest about your priorities and where you’ll make space for them in your week.

>> Short-term goals worksheet with room to identify a guiding verse or mantra, your mind-body-spirit intentions (or how you want to feel) for the next 3-12 months. Each goal should flow out of, and help you move closer to, your mind-body-spirit intentions.

>> Monthly goal tracker with room to list your primary goals (I use this for my business), space to remember WHY these goals matter and room to reflect & redirect at the end of the month.

>> Wheel of Intention to help you identify how you want to feel, what you want to do, what you want to have, who you want to be.

>> Short and sweet financial tracker that invites you to identify your core short-term, mid-term, long-term financial goals, how much each will cost, your goal date, and where you’ll find the money to make these goals happen!

>> Master birthday list to help you stay on track and remember the most important people in your life on their special days.

>> Password Tracking Sheet because these days we all have a million passwords and need a way to keep track of them.

>> 5×5 habit tracker for when you want to practice consistency with 5 habits for 5 weeks – sometimes the perfect amount of time to jumpstart you to healthier habits.

>> Habit tracker with room for up to 16 habits for when you are working toward optimal health and want to track your health/work/life habits because science says we progress in what we track!

>> Dawn & Dusk Ritual worksheet because beginning and ending our days on purpose is one of the best ways to live a life of purpose, health & JOY.

>> BONUS 11th worksheet! Sunday Intention Setting worksheet to help you look at the week ahead and prioritize tasks, healthy habits, do a quick menu plan for a main meal, and otherwise get clear on what lies ahead and how you want to show up. This could replace an agenda.

Download Your Worksheet Bundle $17 USD

After purchase you will receive an automated email with the link to download the worksheet bundle. If for some reason this email does not arrive, please reach out to Krista at [email protected]

buy the life visioning workbook and handcraft a life that feels like home $47

This work is not about getting to some final destination but about befriending the truth of who you are and what you want and need, remembering your power of choice or agency, and living fully awake and present in every single day you get rather than deferring joy for an elusive “someday” way off in an imaginary future.

So as much as possible, shake off pressure to “fix” yourself or your life and try to release judgment in favor of curiosity as you dive into the work. Just be here.

Maybe you’ve done this type of work before and feel quite confident about your Life Vision; stay open and make space for your intuition and curiosity to draw you deeper. Whether this is more of a refresher or you’re brand new to the idea of crafting a life vision, I suspect you’re going to have many thought-provoking conversations and exciting flashes of insight along the way.

The Life Visioning Workbook includes the Purposeful Printable at no extra cost. Enjoy!

After purchase you’ll receive an automatic email that includes course access details for the workbook and printables. Check junk, spam, and/or promotions if you don’t see this email within a couple of minutes. Click here to pay with credit card on Stripe instead of PayPal (this payment option does not offer automatic download; I’ll email you myself with course details).

Feedback is welcome and as you walk through the Life Visioning Workbook, if anything feels unclear let me know so I can improve the experience moving forward. Thank you!

Krista xo

NOW WHAT? Learn more about Values-Aligned Living, Life Visioning, or Living on Purpose.

related reading…

Hope In Action: Feel Grounded in life With Intentional Habits

From Life Vision to Values-Aligned Goals: Let It Be Easy

It Takes Courage to Become Who You Really Are

The Kind of Person I Want to Be

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Important Stuff ↡↡↡

My family and I are settlers on colonized Treaty 6 Territory, the traditional + ancestral territory of the Cree, Dene, Blackfoot, Saulteaux + Nakota Sioux + home to the Métis Nation. I commit 3% of my profit as donations to Indigenous artists and makers.

I (Krista) am an educator and coach, not a therapist. My mind-body support is not offered to diagnose, treat, heal, cure, or prescribe for any medical condition and none of my work or writing is a replacement for therapy or medical advice. As an Amazon Associate I earn from qualifying purchases.

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