Tools for the journey.
Welcome to the ALIP Shop: Mini-Courses, Mindfulness Journals, Purposeful Printables + More. These self-paced tools and resources are offered to help you put down deeper roots of self-awareness and self-compassion and then practice taking imperfect action to show up fully to your messy and beautiful life in every season. If you’re not sure where to start or have a question about my courses/products, please reach out to me @ email@example.com.
10%+ of my profits are used to help fund an art scholarship in my son’s name to help reduce stigma and shame around living with mental illness/to honour the beauty of diversity and to programs that feed and otherwise care for people struggling with homelessness, addiction, or mental illness. I live and work on Treaty 6 Territory. If you are a member of a marginalized community, a grieving parent, or in a hard financial season, I invite you to use the coupon code I MATTER for 50% off of my mini-courses, course bundles, and printables sold on this website.
A note about my mini-courses: There are many factors in life that we do not control yet which impact our wellbeing, happiness, and overall life experience. My courses do not address concerns like economic disparity, oppression or injustice, or lack of access to community care. They also do not offer deep support for living with mental illness or trauma though I write through the lens of my own lived experience which includes struggle, suicide loss, and trauma.
They are a simple starting point to help you deepen self-awareness and self-compassion and begin taking imperfect action by building new ways of thinking and intentional habits or practices over which you do have a measure of control.
Although people often hire me as part of their care team, my work is not for people in crisis or seeking professional mental health or medical support. One way of loving ourselves well is by asking for the help we need. Please ask for professional help if you’re struggling. You matter.
Plant and water one tiny seed and notice how that bears fruit in your life.
mini-course bundles $127
Three mini-courses bundled together with a 25% discount.
SEASONAL MINDFULNESS JOURNALS + books
My writing in a hold-in-your-hands, underline, scribble-in-the-margins format.
Simple printables or worksheets to help you live imperfectly on purpose.
Help build a kinder, safer world that honours the beauty of diversity.