Befriend Your True Self + Walk in Freedom, Health and Joy
Inside: Season 2, episode 6 of the Rebranding Middle Age Podcast Home is sacred space. It’s not the size or fanciness of home that matters. Feeling at home in our body and life is also sacred. We get to treat home (home in self) as sacred and be the gatekeeper of who and what gets …
Inside: I felt a call to come home to myself. An invitation to stop running, trying to belong or find my place in the world, permission to remember and own the full, messy, glorious truth of who I am. Not who I used to be or how I wished I could be. I choose to …
Inside: We need PERMISSION TO FEEL and the ability to name emotion in order to move through it and choose a healthy response. This post contains helpful resources along with an affiliate link. The vulnerable work of moving toward wholeness or integration, of examining our identity and embracing the fullness of who we are and …
Inside: I like messy people-folks who don’t color in the lines; who march to the beat of their own drum and live like they mean it. People who are not afraid to be unapologetically themselves and walk with courage and confidence. These are the type of people I want to raise. I live with a bunch …
