Befriend Your True Self + Walk in Freedom, Health and Joy
Inside: Understand different types of summer seasons, common characteristics of summer seasons, and learn to thrive in the summer seasons of life. A practice of Seasonal Living teaches us that the natural world, biology, and human experience are patterned around cycles and seasons and change is constant. As one revolution comes to an end we begin again. …
Inside: If you feel overwhelmed by life, one of the kindest and wisest things you can do is to gift yourself an abundance of rest. This post includes amazon referral links. In a culture that idolizes doing more, acquiring more, being more, and that conditions us to believe that our worth is tied to our …
Inside: How to navigate self-doubt in your creative life and work with gentleness and kindness. This is a guest post by Nicole Gullota. The post contains referral links. In my second year of college, I signed up for a publishing workshop where a handful of hopeful writers were eager to learn the secrets to securing …
Inside: In just one heartbeat life can change forever so I choose to live each day as though it could be my last, imperfectly on purpose I declutter my life to make space for what I truly want and need. Despite the imperfection, grief, and messiness of it all, I love and feel deeply grateful …
For the past two decades, I have chopped, sautéed and soaked my way around cultural food preferences, food allergies, and food anxiety. I have negotiated with teens sometimes frustrated by my real-food standards. Non-compliant food budgets have been wrangled into submission and I have relaxed at table, organic coffee in hand, delightedly crafting menu plans. …
