Befriend Your True Self + Walk in Freedom, Health and Joy
Inside: Episode three of The ALIP Podcast: Rebranding Middle Age. Do you know your core values and do you walk them out with intention? Do you have a clear vision that lights your path? At the end of your days, how will you know you’ve lived well? Palliative nurse Bronnie Ware recorded her patient’s end …
Inside: What is it you plan to do with your one wild and precious life? Stop waiting for tomorrow or until life is perfect. This is how you can choose to live like every day is your favorite. This day is my favorite. Yesterday was my favorite. And tomorrow, if it comes for me, I’ll …
We gathered in the hospital room, taking our turns at his side. Whispering goodbyes that were wholly insufficient. And then he was gone. But it had been a year and a half of prognosis and treatment, of driving back and forth never knowing if this time would be the last I got to sit with …
Inside: Fear can be a bully but she is not my real enemy. The real enemy is my failure to acknowledge that I always get to choose my response. I woke up crying again last night. I dreamed that I was pregnant with my fourth child at the same time that I learned my mom …
Before my eyes fully open, I feel the call to hurry. The whisper of not enough time, too far behind, how will I ever keep up. I hide under the covers a while longer, procrastinating, ruminating, unwilling to spend another day spinning wildly like the frenetic, unhappy, world around me. I want to be still. …
