I’ve Spent My Whole Life Searching Desperately

I’ve Spent My Whole Life Searching Desperately

I didn’t want to leave when the weekend came to an end. I had been feeling unsettled, empty; all week long tears had simmered just under the surface but could not find release. I craved some time away to open my heart, quiet my mind and listen. Perfect timing as two months earlier I had booked a three-day retreat for that very weekend. My small, simple room with avocado-green Formica counters and shared bathroom down the hall made me feel like I was back in university. The simplicity was welcome and […]

Why You Need to Stop Trying to Be Perfect and Choose Good Enough

Why You Need to Stop Trying to Be Perfect and Choose Good Enough

Inside: Sometimes all our trying to be perfect- or our struggle with perfectionism – causes us to become unhinged. To fall apart. When we admit that we are not perfect, that we do not have to be, when we choose to love ourselves as we are and understand that our worth is not defined by others’ opinions, our ability to perform, or the size of jeans we wear, freedom begins to leak in to all the broken spaces of our lives. And healing begins. Do you hide behind a mask of perfectionism? To […]