On Holding Space for Ourselves

On Holding Space for Ourselves

I was in a bad car accident yesterday and by all accounts should not have walked away spirit and body bruised but whole and very much alive. It’s hard to type. Both wrists and arms hurt when I use them. But I process in writing so I think this is the kindest thing I can do for myself this morning. One person’s choice almost left my children parentless in the span of one heartbeat. Just one. That’s all it takes. But here I am. Very much awake. I feel. I […]

Why It’s Time to Stop Waiting for Everything to be Okay

Why It’s Time to Stop Waiting for Everything to be Okay

Inside: Stop waiting for easy or perfect – life is messy but you are strong and brave enough to walk through each challenge or obstacle you face. This a guest post by Angie Schultz of The Becoming Place. Is everything going to be okay? How often have you said those words? Most of us have repeated some version of them many times, whether to ourselves or others. The predictable response: Everything will be okay, is meant to provide reassurance and hope. But those words can ring empty, even as you […]

It Takes Courage to Become Who You Really Are

It Takes Courage to Become Who You Really Are

Inside: Growth is messy and it takes courage to become who you really are. But doing this hard, stretching work leads to freedom and a sense of rootedness and calm. These three keys are essential to intentional, sustainable growth. As funny as it sounds, it can take decades for us to become who we really are. We’re called to sift through external and internal pressures and ideas about how we ought to be, push back against outdated messages about gender roles or familial patterns, accept the invitation to peel away […]

Here’s to the late bloomers. Find your way in your time.

Here’s to the late bloomers. Find your way in your time.

Inside: You haven’t missed the boat. If you’re one of the many late bloomers, it’s not too late. You can reinvent yourself and build a life you love. This post contains referral links. This a guest post by Emma Scheib of Simple Slow Lovely. I have always been a late bloomer. Not in the physical sense, but in almost every other facet of life. I didn’t start university until I was 23, and I didn’t start my love affair with running until I was 25. I’ve spent my thirties raising […]

How to Bumble Your Way into Beauty (in 10 Simple Steps)

How to Bumble Your Way into Beauty (in 10 Simple Steps)

Inside: You don’t have to be perfect or to even know exactly where you’re going to build a beautiful, joyful, purposeful life. You can bumble your way into beauty. Maybe life isn’t quite as complicated as we’ve thought it was. And maybe finding our way to a life of purpose, joy, and beauty is more readily attainable than we’ve believed. How to bumble your way into beauty   Step one: Struggle with anxiety and hide a lot. Daydream about writing or sharing your mission and message but never actually take […]

You Don’t Have to Be Fine

You Don’t Have to Be Fine

Inside: you are the expert on your life and walking through grief or trauma, or other hard seasons of life, is not a race. We do it in our own time, and our own way, and it’s OK to not be fine. It’s OK to not be fine. When someone asks the inevitable, rote, “how are you?” it’s OK to opt out. When it feels like friends or acquaintances think you should be better now, over your grief, through the storm and dry and steady on the other side, it’s […]

7 Self-Care Practices for When Life Feels Painful

7 Self-Care Practices for When Life Feels Painful

Inside: Self-care is always important yet easily neglected. In painful seasons of life when it feels like we’re drowning it can feel incredibly hard to see our way forward. These 7 self-care practices help me show up when life is painful. The choice to keep living fully as we walk through painful or scary seasons of life, in which we feel like we’re drowning or having trouble seeing our way forward, requires tremendous courage. Fear often looms large in these seasons and it can require every ounce of strength and […]

Maybe You Are Brave

Maybe You Are Brave

Inside: Choosing life when you don’t know how you’ll live and you feel alone and unheard. Choosing to love and who you are. Choosing not to quit. This is brave. Maybe you are brave. Brave. I never identified with this word. I knew it definitely did not describe me. I was afraid. I was overwhelmed. I hated who and how I was. I wanted to end my stay here. I felt inadequate and ill equipped for surviving in this world. I was clearly not brave. But choosing life when you […]