What Does It Mean to Decide to Live Each Day?

What Does It Mean to Decide to Live Each Day?

Inside: At 18 I decided to live. At 33 I decided to love myself. At 46 I decided to enjoy the journey. Deciding to live isn’t just about no more suicide attempts. It’s not just about getting free of addictive or numbing behavior. Deciding to live is also about showing up each day awake and aware, willing to taste what comes your way: the joy, the anxiety, the exasperation, the delight; the wins, the struggle, the sunshine, and long nights. It means slowing down and noticing the gifts of each ordinary […]

Kissed by Wisdom: Thoughts on Joyful Aging

Kissed by Wisdom: Thoughts on Joyful Aging

Joyful aging is not about losing self or even becoming a better version of self. I think it is a journey of becoming more fully yourself.  Kissed by wisdom. I see my body in a photo like she is not me. She has gained weight this past year and grown some new sparkly hair. I thought she was taller. I have often wished she would bend to fit your pretty mold. But she is faithful and her scars and dimples reflect some of the messy journey I am on. In […]