Soul Sisters or Coming Home

Soul Sisters or Coming Home

I was visiting the local library of my small town one summer day, seven years ago. Nothing out of the ordinary. But inside I spotted an unfamiliar woman and her family. She was bald. Later I told my husband that I bet she was a homeschooler. There was just something about her and her bald head and men’s khaki shorts and Birkenstocks. I liked her. I didn’t know her but I liked her. But I was too shy to say much (these days I’d go straight up to her and ask for her life story). I […]

10 Calming Strategies for When Tension Mounts

10 Calming Strategies for When Tension Mounts

You create your menu plans and a weekly rhythm and have a half-decent system for managing your finances. You work to stay organized and even have a strategy in place for self-care. But life throws you a couple curve-balls and you miss some sleep and someone dies and Revenue Canada audits you. And the tension mounts. Here are 10 strategies I use to calm myself and keep focused on WHO and HOW I want to be in the world when the waters of life become a little agitated (this post contains some affiliate links): […]