Befriend Your True Self + Walk in Freedom, Health and Joy
Inside: You are not bad, wrong, or broken, or a problem to be fixed. All of you is welcome here. Episode one of the ALIP Podcast: Rebranding Middle Age. All of you is welcome here. Your strength and struggle, your grief and pain, your creativity and joy. You are not bad, wrong, or broken but …
Inside: Media offers us quick fixes, spiritual gurus sell us bypassing, our own fear nature beckons us to hide under the covers or jump on the next shiny bandwagon; all feel preferable to slow, soul-stretching, deep work. But sustainable growth takes time. Don’t rush who you’re becoming. In the summer each year I listen inward …
Inside: You don’t have to hunt for joy, manufacture it, or figure out how to lead a stress-free “perfect” life. You can ALLOW joy to live alongside whatever else you’re experiencing. You can WELCOME it into the messiness of your life in every season. You can learn to expand your capacity for joy. You don’t have …
