Holding Your Breath: When Your Child Dies

Holding Your Breath: When Your Child Dies

TW: suicide, depression, grief I’ve started an art scholarship in my son Jairus’ name: all proceeds from my Winter Mindfulness Journal go to the scholarship. xo I’m choosing to process some of my grief out loud. First, it is helping me when I feel like I’ll explode with rage or pain. Second, maybe it’ll help another parent feel less alone. This is a very personal journey. Please click away if reading about someone else’s loss – and particulary the topic of suicide – will be triggering for you right now. ******** […]

Life is Messy: Stop Looking For Perfect and Embrace What Is

Life is Messy: Stop Looking For Perfect and Embrace What Is

Life is messy. We create weekly rhythms and chore charts, financial goal sheets and healthy menus that take into account everyone’s preferences. We do date nights and declutter and determinedly decline 80% of the invitations that come our way. All in the hopes of creating orderly, simple, tidy lives. And still, it’s all messy. We tip into discouragement, especially when we compare our lives to the celebrity blogger or simple living guru. We wonder what we’ve done wrong, what else we can let go of. Maybe if we move into a […]