Befriend Your True Self + Walk in Freedom, Health and Joy
Inside: Season 2, episode 6 of the Rebranding Middle Age Podcast Home is sacred space. It’s not the size or fanciness of home that matters. Feeling at home in our body and life is also sacred. We get to treat home (home in self) as sacred and be the gatekeeper of who and what gets …
Sensitive Content: suicide, depression, grief I’m choosing to process some of my grief out loud. First, it is helping me when I feel like I’ll explode with rage or pain. Second, maybe it’ll help another parent feel less alone. This is a very personal journey. Please click away if reading about someone else’s loss – and …
Inside: I like messy people-folks who don’t color in the lines; who march to the beat of their own drum and live like they mean it. People who are not afraid to be unapologetically themselves and walk with courage and confidence. These are the type of people I want to raise. I live with a bunch …
Inside: What if we accept that a beautiful and meaningful life is messy and we stop looking for perfect so that we can embrace the real life in front of us. Life is messy. We create weekly rhythms and chore charts, financial goal sheets and healthy menus that take into account everyone’s preferences. We do date …
Inside: I didn’t come into motherhood knowing how to love myself. I learned how to love myself as I parented and supported my kids in their growth. We often sit on the sidelines as moms. We work hard to build a safe home, feather the nest, and launch our little people, strong and confident, into the world. …
