Inside: If you notice yourself often feeling angry or resentful, this simple practice can help. Wake up in the morning, look in the mirror, and laugh at yourself. This is a guest post by Shona Lauzon of Raven Heart Healing. I have often marveled at the intense emotions that are waiting for me immediately upon waking. Over the winter, I would find myself waking up feeling angry or at least very irritated. “You just woke up,” I would tell myself, “how on earth can you be angry already!?” Sometimes my […]
Wake up in the Morning and Laugh at Yourself
