How to Overcome Fear

How to Overcome Fear

Inside: You can embrace that you are strength and struggle and it is good. You can be afraid and messy and still show up fully to life. Here are some of the ways I overcome fear. This post contains referral links for books I recommend. My anxiety has been spiking lately again. I always need to be vigilant to protect my mental health over fall and winter but the last time I felt warning signs like this was two years ago. That time I asked for help unheard over and over […]

Not All Who Wander Are Lost

Not All Who Wander Are Lost

My grandma had just died in the seven months before so when I moved into my grandpa’s home to live as I attended college, her fingerprints were everywhere. Jars of legumes lined the kitchen shelves, nestled in with a collection of well-worn cookbooks. Lists in her pretty script detailed the contents of the upright freezer. Row upon row of historical fiction waited for me in her library; many of these became my friends over the next year and a half. A small closet downstairs held gallon jars of dried rose petals from the gardens that she […]