You Can Find Your Way to Brave

You Can Find Your Way to Brave

Inside: I say yes to all of life and this includes saying yes to the soul-stretching and messy, get-your-hands-dirty kind of work required for showing up fully to life in every season, and in process I learn that I am brave. When I keep my eyes on my own path and give myself permission to play, try, explore, say yes to things that draw me without attachment to outcome, I am happy. When I hold space for others to be messy and imperfect and doing their best, and I hold […]

Here’s to the late bloomers. Find your way in your time.

Here’s to the late bloomers. Find your way in your time.

Inside: You haven’t missed the boat. If you’re one of the many late bloomers, it’s not too late. You can reinvent yourself and build a life you love. This post contains referral links. This a guest post by Emma Scheib of Simple Slow Lovely. I have always been a late bloomer. Not in the physical sense, but in almost every other facet of life. I didn’t start university until I was 23, and I didn’t start my love affair with running until I was 25. I’ve spent my thirties raising […]

48 Happy Things

48 Happy Things

Inside: I’m turning 48 and each year as I approach my birthday I pause to reflect and redirect. This year I chose to craft a list of happy things that I want to acknowledge and express gratitude for. This post contains some referral links. I’m turning 48 tomorrow. Birthdays are a lovely time for self-reflection. A time to reflect and redirect. Three years ago during a visit to Montréal, I wrote this: 45 Important Things I’ve Learned In My 45 Years Two years ago as I neared my birthday I […]

It’s Not Too Late to Shift Course and Build a Life You Actually Want

It’s Not Too Late to Shift Course and Build a Life You Actually Want

Inside: It is so easy to get caught up in what others are doing or who we think we ought to be. It’s easy to feel caught in the tension of competing desires. This is a great way to live a life of quiet desperation. You need to know what you want MOST of all if you’re to get off the hamster wheel and stay off. He has built up a life of comfort and ease: college funds, a big house, money in the bank. And he is so unhappy. […]

Living a Life of Purpose on the Mountaintop or in the Valley

Living a Life of Purpose on the Mountaintop or in the Valley

Inside: Whether on the mountaintop or in a valley, we can live a life of purpose. One moment at a time. Here are 5 tenets for living a life of purpose. I put in a great deal of energy thinking through my direction and primary goals for the new year. I spent many hours in honest reflection, life management binder and worksheets strewn about me, working to identify where I could cull and simplify and work smarter not harder. I felt purposeful and excited about what lay ahead. And then, […]

Do Hard Things. These Thoughts Will Help.

Do Hard Things. These Thoughts Will Help.

Inside: Living awake and on purpose means embracing the dark and the light; owning that life doesn’t have to be perfect or easy to be beautiful. Giving ourselves permission to rest and taste pleasure and choosing to do hard things. We need to do hard things. This post contains referral links. Building a right-sized life requires doing hard things. Living aligned to our values and top priorities in every season involves doing hard things. Being a questioner, stubbornly carving out a path that feels joyful and sustainable, learning to rest, choosing […]

9 “Bad Habits” I Think You Should Adopt for a Happy Life

9 “Bad Habits” I Think You Should Adopt for a Happy Life

Inside: For a happy life you might need to push back against many of the ideals you’ve clung to for years. You might even choose to joyfully disregard much of the wisdom du jour. Here are 9 “bad habits” that make me delightfully happy (and that I think you should adopt for a happy life). This post contains relevant referral links; As an Amazon Associate I earn from qualifying purchases. I prefer to leave my bed unmade until bedtime and happily hang out braless and in pj’s much of the […]

11 Questions to End the Year On Purpose

11 Questions to End the Year On Purpose

Inside: Living on purpose doesn’t mean having light for the whole path or knowing all the answers. It simply means living an examined life, awake and intentional, shifting course as needed, understanding you get to choose who and how you want to be in the world. Here are 11 questions to help you end your year on purpose. Sometimes I wake up with thoughts or questions circling through my heart & mind. “What do you want?” I asked myself over and over one morning as I went through my morning routine. […]