Befriend Your True Self + Walk in Freedom, Health and Joy
Inside: Curiosity helps us name our limitations and get creative as we choose our response. Curiosity shifts us from judgment into joyful possibility. This post contains referral links. Have you ever experienced the serendipity of how an unexpected lesson from a book or movie in exactly the right moment leads to a podcast that leads …
Inside: Child loss is excruciating. Letting go feels like creating a safe and special corner of my mind and heart in which to gather and house my memories and love for my son so that I have some room left for hope and joyful possibility. Sensitive Content: Suicide, grief, child loss The agony was intense …
Inside: Yesterday marked nine months since his death. Nine months can feel like a lifetime or the blink of an eye. Enough time to help create and birth new life but not enough time for my heart, mind, or spirit to figure out how to say goodbye. Sensitive content: grief, child loss, suicide I took …
Inside: Our real, messy lives will be “never enough” until we embrace imperfection and accept that we are not in control of it all. I opened up my inbox as I often do in the morning to sift through interesting articles and ideas, share some online, and save a seed or two of thought for …
Inside: Social media is a tool with both perks and potential risks – but it is what we make of it. We can learn to leverage its strengths and let go of the rest. Inside, I share 5 benefits of social media to my life and the 5 primary ways I simplify its use to …
It has taken over two decades of work in my marriage, even, to learn and practice vulnerability, to trust that those people who truly love me will not reject me just because we disagree, or argue, or see the world differently. But finding your voice, and learning to use it for good, is an essential part of growing …
