Befriend Your True Self + Walk in Freedom, Health and Joy
Inside: Episode three of The ALIP Podcast: Rebranding Middle Age. Do you know your core values and do you walk them out with intention? Do you have a clear vision that lights your path? At the end of your days, how will you know you’ve lived well? Palliative nurse Bronnie Ware recorded her patient’s end …
Inside: More and faster isn’t better. We can do less for more impact and joy. Here are 9 simple ways to get started! It’s incredibly easy to fill our lives to overflowing and end up burned out, sick, stuck, and unhappily living a life that we don’t really want. More and faster isn’t better. We …
Inside: As I celebrate the 5th birthday of A Life in Progress I reflect on the journey and on all the people who have come alongside and helped me keep going. I witness my strength and look forward with curiosity and hope. Five years ago, A Life in Progress officially came to life as I …
Inside: The steps needed to accomplish our life goals can feel boring in the moment. But small steps with consistency lead to powerful results. I still have the sheet of loose-leaf paper I used in 2008 when, inspired by Dave Ramsey, and after paying off 50K in student loans, I wrote out my new life …
Inside: 5 practices to help you lift your mood up once again. We all experience low mood though some people seem to struggle more with this than others. It is so important to remember that you are worthy of love and acceptance in spite of your struggle and that you are worth fighting for! Truth …
