How to Start Each Week With a Mindful & Happy Monday

How to Start Each Week With a Mindful & Happy Monday

Inside: Whether you love Monday mornings or they’re the bane of your existence, your happiness is likely to increase when you live mindful and seasonally. Here are 7 tips for a Happy Monday. This post contains referral links to my book or printables. I love Monday. Monday feels like Springtime to me. Or autumn. The transitional seasons. The spaces in which life feels fresh and full of joyful possibility. Every Monday is a fresh opportunity to choose who and how I want to be in the world. It offers a […]

9 “Bad Habits” I Think You Should Adopt for a Happy Life

9 “Bad Habits” I Think You Should Adopt for a Happy Life

Inside: For a happy life you might need to push back against many of the ideals you’ve clung to for years. You might even choose to joyfully disregard much of the wisdom du jour. Here are 9 “bad habits” that make me delightfully happy (and that I think you should adopt for a happy life). This post contains relevant referral links; As an Amazon Associate I earn from qualifying purchases. I prefer to leave my bed unmade until bedtime and happily hang out braless and in pj’s much of the […]

Productivity and Busyness Are Not The Same Things

Productivity and Busyness Are Not The Same Things

Inside: this is a guest post from Emma of Scheib of simpleslowlovely.com. Productivity and busyness are not the same thing although they’re often mistaken one for the other. Intention is the key to tell them apart. Emma shares 3 ways to bring more intention to your life. As a recovering perfectionist and type A personality, productivity has been a longtime friend of mine. Or at least I thought it was. Turns out I was really best friends with ‘busyness’ NOT productivity. And busyness can be anything but a friend! Productivity and busyness […]

How To Be Still When The World is Spinning Wildly

How To Be Still When The World is Spinning Wildly

Before my eyes fully open, I feel the call to hurry. The whisper of not enough time, too far behind, how will I ever keep up. I hide under the covers a while longer, procrastinating, ruminating, unwilling to spend another day spinning wildly like the frenetic, unhappy, world around me. I want to be still. Lying in bed, I remind myself of the truth that I can choose my own thoughts and how to move through the world. I take responsibility for what I can and sometimes this means ignoring […]

Tame the Chaos: Shift From Surviving to Thriving

Tame the Chaos: Shift From Surviving to Thriving

Do you live in a regular state of overwhelm or anxiety? Do you wrestle hard with procrastination or perfectionism? If so, you are definitely not alone. Budgeting, planning, decluttering, maintaining decent order – these have never been a problem for me. What I have struggled with was a sense of chronic overwhelm that would tip into OCD-like habits, procrastination, perfectionism, and horrible anxiety. I needed to keep my world perfectly ordered to feel safe. But no matter how hard I worked or how much sleep I sacrificed to maintain a well-managed […]