Journey to freedom, health and joy
Inside: Strip away all the clutter and noise to make space for more midlife joy. Consider starting with these 30 things! Although midlife brings with it new challenges, it’s also true that at least for many, happiness rises in our 50s and beyond. There are various reasons for this but I believe a few reasons …
Handcraft a hope map for a brave and beautiful life. Growth or becoming our most honest and integrated selves is more circular than linear (or more like a spiral). Each new season of life invites us to journey deeper, to stay open to joyful possibility and learn to sit with discomfort and uncertainty, to build …
Inside: It’s never too late to build the life you want, one that you’re delighted to show up to each day. It doesn’t have to be perfect, it just has to be yours. Isn’t it odd that we judge ourselves for not having life all figured out while we’re yet on the journey? We don’t …
Inside: How to show up to your life wholeheartedly (or how to be a “wholehearted human”) in this messy, complicated world. This post contains referral links. About nine years ago, a friend gifted me with a copy of The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who …
Inside: Growth is messy and it takes courage to become who you really are. But doing this hard, stretching work leads to freedom and a sense of rootedness and calm. These three keys are essential to intentional, sustainable growth. As funny as it sounds, it can take decades for us to become who we really …
Inside: You haven’t missed the boat. If you’re one of the many late bloomers, it’s not too late. You can reinvent yourself and build a life you love. This post contains referral links. This a guest post by Emma Scheib of Simple Slow Lovely. I have always been a late bloomer. Not in the physical …
Joyful aging is not about losing self or even becoming a better version of self. I think it is a journey of becoming more fully yourself. Kissed by wisdom. I see my body in a photo like she is not me. She has gained weight this past year and grown some new sparkly hair. I …
