There is More Goodness and Beauty to Come My Way

There is More Goodness and Beauty to Come My Way

Inside: Letting go of what was to make space for what will be is one of the ways I practice trusting that there is yet more goodness and beauty to come. We are afraid to let go for different reasons. For one daughter of mine, her eclectic collection of books helps inform her identity. My husband, on the other hand, grew up in poverty and fear of lack can compel him to gather and save up. I find myself afraid to let go because I struggle to trust that there is […]

What Getting Back into the Swimming Pool is Teaching Me About Slow Living & Self Compassion

What Getting Back into the Swimming Pool is Teaching Me About Slow Living & Self Compassion

Inside: I have found that living a life in progress means an ebb and flow of stepping out into the unknown – of progress and adventure, of becoming and stretching – and then finding my way home again. What getting back into the swimming pool is teaching me about slow-living and self-compassion. I have recently started swimming again after years of longing. Getting back into the pool feels a little like coming home. Yesterday as I drove, alone, to the city with ample time and space to think, I reflected […]

Why Feeling Stuck Might Actually Be a Happy Thing

Why Feeling Stuck Might Actually Be a Happy Thing

Inside: Feeling stuck is as beautiful a part of life as the times of flow and productivity. It’s a happy thing. It’s a call to do the work to get honest about what you want and need so you can get unstuck and move into alignment and purposeful action once again. I’ve provided 10 action steps and a load of practical resources to help you get unstuck. This post contains referral links. I launched excitedly into chatting about and writing this post. And then I got stuck. There are moments […]