Befriend Your True Self + Walk in Freedom, Health and Joy
Inside: Episode six of The ALIP Podcast: Rebranding Middle Age. When I’m driving on the highway and someone zooms past me at high speed or weaves in and out of traffic to ‘get ahead’ I always wonder, “where are you rushing to?” And is putting your life and mine at risk worth shaving a few …
Inside: The way to be okay is not for life to be all one thing and not the other, but to practice opening ourselves up to joy in the middle of the storm. Or the wildfire. I want to be clear about something right from the start: I prefer control, everything neat and tidy, my ducks …
Inside: How to befriend yourself: Self-awareness helps us show up to work, relationships, to all of life — with integrity and confidence. These 10 ideas will help you get to know yourself better and deepen your roots of self-awareness and self-compassion. This post may include affiliate links. I heard a quote recently on one of …
Inside: Today, precisely when I needed them, I received 7 little love notes that remind me I am loved, held, and I am seen. I’ve included a few referral links to books you might appreciate. The past couple of weeks have been rough. Or, if I’m telling the fuller truth, the past couple of years …
