Andrea Sidney-Richard

Krista’s CALM workshop has provided me with the tools and guidelines I need to get started in my mission to bring more focus and intention into my daily life. She shares her wealth of knowledge regarding the benefits of supplements that can help when dealing with different health issues, which I found very informative and helpful. I especially appreciated her suggestions on how to recognize the joy in our lives and how to let go of the things or ideas that are not a part of that joy.

Krista’s honesty and openness about her own life and experiences really made me feel comfortable in the group setting. I believe that she is an extremely knowledgeable and accepting person whose support would benefit anyone interested in living a more physically and emotionally, balanced healthy life. The CALM workshop is a great starting point for those of us who want to live a more thoughtful, healthy, joy-filled life.


THE HOPE MAP: Quiet the noise of comparison, perfectionism, and fear and show up fully (with joy and on purpose) to your imperfect & beautiful life.
I'll help you figure out how.

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