Krista helped my teenage daughter and I learn how to healthfully transition to a vegan diet. she educated us on quality supplementation along with deficiencies to watch out for, provided healthy recipe ideas, and emphasized to my daughter the importance of listening to her own body. I so appreciated her breadth and depth of knowledge related to nutrition and various aspects of health. As well, something I love, that sets her apart from many voices in the nutrition and health industry, is her focus on treating oneself with great kindness and compassion. I highly recommend Krista to anyone looking to boost their health or happiness!
Live imperfectly. On purpose.q
Bienvenue//Welcome to my corner of the noisy internet. As a Joyful Living Educator and "a messy human," my motto is: You're imperfect. Life is messy. Show up anyway. I'll help you figure out how. xo