I heard about the Mind-Body Reboot as I was approaching my 40th birthday and decided to sign up as a gift to myself. I am so glad I did! This class was the starting point I have been searching for. What a privilege to have found it right here in our rural community! I enjoyed this class thoroughly and left it feeling more aware of who I am and better equipped to support my well-being. I would highly recommend Krista and this class to everyone!