I’ve created topical resource pages to better serve my community. Each page represents a common thread/theme of my work and on each page, I’ve gathered 10 posts, 1-2 interviews, and other products or recommendations to help you dig in further. Enjoy!
Tuning into the season we’re in can help us live gentler, calmer, slower and simpler lives. We become more attuned to and less fearful or resentful of the ebb and flow of life. We put down deeper, healthy roots of self-awareness and self-compassion that allow us to tilt and flex and not break when the storms come.
When we acknowledge that life is messy, imperfect, and sometimes crushing but that our story isn’t done yet and we can keep writing, we’re more able to access the curiosity and bravery required to forge ahead through uncertainty.
We aren’t required to have it all together in order to shine our light or do the work in the world to which we feel called. And we can build a healthy stress mindset to help rob fear of its power. Showing up through fear – like all growth and becoming – requires practice. We build this muscle like any other. One stubborn step and then another.
We all struggle – not one of us will get through life without tasting struggle or pain though our circumstances will look different. This is not a sign of your value or worth – this is simply part of being human in a messy world. Care for yourself like you matter.
Don’t give up on happiness – while we can’t control all of our life circumstances, we can choose small, intentional, daily habits that help us build a full, beautiful life.
You do not have to live in judgment anymore – comparing yourself to others or trying to keep up or measure up. You do not have to live in shame simply because you’re human in a messy world. You can decide that you are enough. You are messy, imperfect, beautiful, gifted – and already enough.