I have no workshops planned at this time. I invite you to like my FB page and/or sign up for email updates to hear about future workshops and to learn when tickets become available.

If you are interested in having me run a workshop for you & a group of friends, please contact me at 780.723.7048 or to discuss! Some possible topics include:

  • Boost Your Gut Health For a Happier Mind & Body
  • Healthy Lunch Boxes For You & Your Kids
  • 10 Strategies to Eliminate Overeating & Cravings
  • Simple Steps to Calm Stress & Anxiety
  • Optimize Your Nutrition For Energy & Mood Balance

Check here to learn about the classes I offer. Or, you may learn more about working with me here.

Krista xo

You're imperfect. Life is messy. Show up anyway.
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