• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
A Life In Progress®

A Life In Progress®

Befriend Your True Self + Walk in Freedom, Health and Joy

  • About
  • Podcast
  • Free Tools
  • Read | Learn
  • Coaching | Community

life is an adventure | live open and curious

Woman walking with a basket bag on her back, facing away from camera in a purposeful pose.

Befriend Yourself Workshop: Let Life Feel Lighter And Easier

Core values Workshop: Walk Out Your Values To live On Purpose

Craft a Soul-Honouring Weekly Rhythm

Goal Setting Workshop

Get to Know Yourself Again In Midlife

Brave Boundaries Workshop, Part 1

Brave Midlife Boundaries Workshop

The Feel More Empowered Workshop: just $7

Expand Your Capacity For JOY Workshop

Make Space For Joy Workshop

Seasonal Mindfulness Journals

In Search Of Simple: Field Notes on Slow Living

Privacy policy | Terms + Conditions | Copyright © 2026 | A Life In Progress® | All prices are in USD | I live and work on Treaty 6 territory—the traditional and ancestral territory of the Cree, Dene, Blackfoot, Saulteaux and Nakota Sioux, and home to the Métis Nation of Alberta.