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A Life In Progress®

A Life In Progress®

Befriend Your True Self + Walk in Freedom, Health and Joy

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midlife and beyond: joyful aging in every season

I’m not interested in ‘anti-aging.’ Instead, I’m committed to joyful aging. To thriving forward, showing up with curiosity and compassion, and gratefully receiving the gift of each new day. Life is a messy adventure. My work focuses on first and foremost your relationship with yourself and how this impacts whether or not you thrive forward and enjoy a soul-honouring life.

Why You Need To Rebrand Middle Age To Live Joyfully

5 Powerful Strategies for a Joyful life: Midlife and Beyond

30 Things to Declutter For More Midlife Joy

Life goals

Let Go and Trust that There’s More Goodness and Beauty to Come Your Way

Emerging Into Second Summer: An Interview With Kate Codrington

A Midlife Journey From Darkness to Greater Self-Love

The Rebranding Middle Age Podcast

Woman with outstretchged arms illustrating living on purpose.

9 Truths You Need to Know About Living with Purpose

Are Boundaries Selfish? Boundaries Are Actually Compassionate: This Is Why

True Rest Through The Seasons: Free Resource

Krista and Georges

Turning 50 And The Mantras That Got Me Here

How To Show Up With Strength When You Must Begin Again

7 Self-Care Practices for When Life Feels Painful

Reclaim Your Agency: 7 Empowering Ways to Navigate Stress

Let Go Of The Life You Wanted And Embrace The One You Have

The Beautiful Gift of Changing Your Thinking

The Brave + Beautiful Community for midlife women. Build a friendship with yourself. And be in community with others who are learning to value themselves and live with more joy.

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Privacy policy | Terms + Conditions | Copyright © 2026 | A Life In Progress® | All prices are in USD | I live and work on Treaty 6 territory—the traditional and ancestral territory of the Cree, Dene, Blackfoot, Saulteaux and Nakota Sioux, and home to the Métis Nation of Alberta.

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